Wheat chilla, also known as atta cheela, is a wholesome Indian pancake that combines the goodness of whole wheat flour with fresh vegetables and aromatic spices. It is one of the simplest yet most nutritious dishes you can prepare, making it ideal for breakfast, tea-time snacks, or even a light dinner. Packed with fiber, vitamins, and minerals, this recipe is not only filling but also supports a healthy lifestyle.
Ingredients :
Wheat flour (1 cup)
Onion (1 piece, medium size)
Green Chilli / chillie flakes (1 tablespoon)
Salt (1 tablespoon)
Chopped green coriander leaves (2 tablespoon)
Refined oil / Ghee (for cooking)
Method of cooking:
In a large bowl, whisk flour with water to form a smooth, medium-consistency batter.
Add chopped onion, coriander, and chilli and Mix well.
Heat a non-stick pan or tava, grease lightly with oil, and pour a ladleful of batter. Spread evenly into a round shape.
Cover and cook on medium heat for 2–3 minutes. Flip, drizzle a little oil on the edges, and cook until golden brown.
Serving Suggestions:
Serve hot with peanut chutney, curd, or tomato ketchup. The combination of whole wheat flour, yogurt, and vegetables makes this dish rich in fiber, vitamins, and minerals, while being light and easy to digest.